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	<title>A Virtuous Woman &#187; The Recipe Box</title>
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	<link>http://www.avirtuouswoman.org</link>
	<description>A Proverbs 31 Ministry</description>
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		<title>Black Bean and Spinach Enchiladas</title>
		<link>http://www.avirtuouswoman.org/2010/03/14/black-bean-and-spinach-enchiladas/</link>
		<comments>http://www.avirtuouswoman.org/2010/03/14/black-bean-and-spinach-enchiladas/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 00:34:43 +0000</pubDate>
		<dc:creator>Marta</dc:creator>
				<category><![CDATA[Entrees]]></category>
		<category><![CDATA[The Recipe Box]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.avirtuouswoman.org/?p=1324</guid>
		<description><![CDATA[Ingredients:
1 pkg. frozen spinach
1 recipe of Slice-able Cashew Cheese (see recipe at end)
3 cans of black beans or 1/2 lb. dried beans cooked in crock pot for 8+ hours
20 small wheat tortillas
1 recipe of Yellow Cheese Sauce (see recipe at end)
Partially thaw spinach in microwave oven (about 1 min) cut into large chunks and place [...]]]></description>
		<wfw:commentRss>http://www.avirtuouswoman.org/2010/03/14/black-bean-and-spinach-enchiladas/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shelia&#8217;s Cream Cheese Patties</title>
		<link>http://www.avirtuouswoman.org/2010/03/10/shelias-cream-cheese-patties/</link>
		<comments>http://www.avirtuouswoman.org/2010/03/10/shelias-cream-cheese-patties/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 01:07:44 +0000</pubDate>
		<dc:creator>Melissa Ringstaff</dc:creator>
				<category><![CDATA[Entrees]]></category>
		<category><![CDATA[The Recipe Box]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.avirtuouswoman.org/?p=1303</guid>
		<description><![CDATA[&#8220;This recipe was given to me by one of my dear friends, Shelia. She brought these patties to potluck and I just loved them! &#8221; &#8211; Melissa 
Cream Cheese Patties
6 eggs, beaten
1 (8 oz.) cream cheese, softened
1 small onion, diced
1 cup walnuts, finely chopped
1 large can mushrooms, chopped
1 cup cracker crumbs
1 cup seasoned bread crumbs
salt [...]]]></description>
		<wfw:commentRss>http://www.avirtuouswoman.org/2010/03/10/shelias-cream-cheese-patties/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Garlic Cheese Butter</title>
		<link>http://www.avirtuouswoman.org/2010/03/10/garlic-cheese-butter/</link>
		<comments>http://www.avirtuouswoman.org/2010/03/10/garlic-cheese-butter/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 16:15:58 +0000</pubDate>
		<dc:creator>Melissa Ringstaff</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[The Recipe Box]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.avirtuouswoman.org/?p=1293</guid>
		<description><![CDATA[1 cup Butter, softened
1/4 tsp Garlic powder
2tsp Lemon juice
3/4 tsp Italian seasoning
1 c Cheddar, shredded
1/8 tsp Pepper
Beat butter and seasoning until fluffy. Blend in cheese and lemon juice. Form a log and refrigerate.
Use to make garlic toast.
]]></description>
		<wfw:commentRss>http://www.avirtuouswoman.org/2010/03/10/garlic-cheese-butter/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Angel Food Cake</title>
		<link>http://www.avirtuouswoman.org/2010/03/10/angel-food-cake/</link>
		<comments>http://www.avirtuouswoman.org/2010/03/10/angel-food-cake/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 16:12:11 +0000</pubDate>
		<dc:creator>Melissa Ringstaff</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[The Recipe Box]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.avirtuouswoman.org/?p=1290</guid>
		<description><![CDATA[18 egg whites
2 teaspoons cream of tartar
1 pinch salt
1 1/2 cups white sugar
1 cup cake flour
1/2 cup confectioners&#8217; sugar
1 teaspoon vanilla extract
Preheat oven to 350 degrees F. Sift cake flour and confectioners sugar together 5 times and set aside.
In a large clean bowl, whip egg whites with a pinch of salt until foamy. Add cream [...]]]></description>
		<wfw:commentRss>http://www.avirtuouswoman.org/2010/03/10/angel-food-cake/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Carrot Rice</title>
		<link>http://www.avirtuouswoman.org/2010/03/10/carrot-rice/</link>
		<comments>http://www.avirtuouswoman.org/2010/03/10/carrot-rice/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 16:09:24 +0000</pubDate>
		<dc:creator>Melissa Ringstaff</dc:creator>
				<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[The Recipe Box]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.avirtuouswoman.org/?p=1288</guid>
		<description><![CDATA[1 cup basmati rice
2 cups water
1/4 cup roasted peanuts
1 tablespoon margarine
1 onion, sliced
1 teaspoon ginger root, minced
3/4 cup grated carrots
salt to taste
cayenne pepper to taste
Combine rice and water in a medium saucepan. Bring to a boil over high heat. Reduce heat to low, cover with lid, and allow to steam until tender, about 20 minutes.
While [...]]]></description>
		<wfw:commentRss>http://www.avirtuouswoman.org/2010/03/10/carrot-rice/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shaving Cream Paint</title>
		<link>http://www.avirtuouswoman.org/2010/03/10/shaving-cream-paint/</link>
		<comments>http://www.avirtuouswoman.org/2010/03/10/shaving-cream-paint/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 16:02:07 +0000</pubDate>
		<dc:creator>Melissa Ringstaff</dc:creator>
				<category><![CDATA[Recipes for Fun]]></category>
		<category><![CDATA[The Recipe Box]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[crafts]]></category>

		<guid isPermaLink="false">http://www.avirtuouswoman.org/?p=1284</guid>
		<description><![CDATA[I found this idea over at No Time for Flash Cards.
Shaving Cream Paint
3/4 cup shaving cream
1/4 cup white school glue
spoonful of paint for color (optional)
Mix together. You now have an awesome 3-D paint for your little ones!
]]></description>
		<wfw:commentRss>http://www.avirtuouswoman.org/2010/03/10/shaving-cream-paint/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegan Tapioca Pudding</title>
		<link>http://www.avirtuouswoman.org/2010/02/22/vegan-tapioca-pudding/</link>
		<comments>http://www.avirtuouswoman.org/2010/02/22/vegan-tapioca-pudding/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 17:27:17 +0000</pubDate>
		<dc:creator>Melissa Ringstaff</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[The Recipe Box]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.avirtuouswoman.org/?p=1047</guid>
		<description><![CDATA[This recipe is taken from Vegan Homestyle by Kay Hansen.
Tapioca Pudding
4 cups almond milk
1/2 cup honey
1/3 pearl tapioca
1 tsp. vanilla
1/8 tsp. salt
Blend the almond milk, honey, and vanilla together until smooth. Pour into the top of a double broiler and add tapioca. Allow to soak for 1 hour. Turn up heat on double broiler. When [...]]]></description>
		<wfw:commentRss>http://www.avirtuouswoman.org/2010/02/22/vegan-tapioca-pudding/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Homemade Cream Soup:  Improve Health and Save Money</title>
		<link>http://www.avirtuouswoman.org/2010/02/20/homemade-cream-soup-improve-health-and-save-money/</link>
		<comments>http://www.avirtuouswoman.org/2010/02/20/homemade-cream-soup-improve-health-and-save-money/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 23:23:55 +0000</pubDate>
		<dc:creator>Angela Coffman</dc:creator>
				<category><![CDATA[Homemade Mixes]]></category>
		<category><![CDATA[The Recipe Box]]></category>
		<category><![CDATA[homemade convenience foods]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://www.avirtuouswoman.org/?p=1033</guid>
		<description><![CDATA[Cream soups make such comforting casseroles and side dishes. They are a popular ingredient, but full of MSG. When I can find cream soups for $.50 a can on sale, I will store a few in my pantry for emergency speed cooking. But usually I prefer to make mine from scratch. It doesn’t take too [...]]]></description>
		<wfw:commentRss>http://www.avirtuouswoman.org/2010/02/20/homemade-cream-soup-improve-health-and-save-money/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Creamy Tomato Soup with Asiago Croutons</title>
		<link>http://www.avirtuouswoman.org/2010/02/19/creamy-tomato-soup-with-asiago-croutons/</link>
		<comments>http://www.avirtuouswoman.org/2010/02/19/creamy-tomato-soup-with-asiago-croutons/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 17:43:39 +0000</pubDate>
		<dc:creator>Melissa Ringstaff</dc:creator>
				<category><![CDATA[Entrees]]></category>
		<category><![CDATA[The Recipe Box]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.avirtuouswoman.org/?p=1031</guid>
		<description><![CDATA[This recipe is from the  Panera Bread Cookbook. I love this soup! &#8211; Melissa
Creamy Tomato Soup with Asiago Croutons
5 tablespoons butter
1/2 cup chopped onion
4 tablespoons flour
4 cups milk
1/2 bay leaf
1 1/2 teaspoons sugar
1 1/2 teaspoons salt
1/2 teaspoon baking soda
3 cups tomatoes, chopped (fresh or canned)
Adding baking soda to the tomatoes keeps the milk from curdling
1 Loaf [...]]]></description>
		<wfw:commentRss>http://www.avirtuouswoman.org/2010/02/19/creamy-tomato-soup-with-asiago-croutons/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Truck-Stop Buttermilk Pancakes</title>
		<link>http://www.avirtuouswoman.org/2010/02/18/truck-stop-buttermilk-pancakes/</link>
		<comments>http://www.avirtuouswoman.org/2010/02/18/truck-stop-buttermilk-pancakes/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 12:11:31 +0000</pubDate>
		<dc:creator>A Virtuous Woman Staff</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[The Recipe Box]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.avirtuouswoman.org/?p=1027</guid>
		<description><![CDATA[This recipe was submitted by Bonnie. She says, &#8220;I finally found a pancake recipe that works!&#8221;
 Truck-stop Buttermilk Pancakes
Dry:
2 1/2 cups flour (wheat or white)
2 1/2 t baking powder
2 1/2 t baking soda
pinch salt
3 T white sugar
Wet:
2 1/2 heaping Tablespoons of sour cream
3/4 cup milk
3 T butter, melted
2 1/2 c buttermilk
Mix the dry and wet ingredients [...]]]></description>
		<wfw:commentRss>http://www.avirtuouswoman.org/2010/02/18/truck-stop-buttermilk-pancakes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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