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	<title>A Virtuous Woman &#187; At Home</title>
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	<link>http://www.avirtuouswoman.org</link>
	<description>A Proverbs 31 Ministry</description>
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		<title>Overcoming Weary Mommy Syndrome</title>
		<link>http://www.avirtuouswoman.org/2010/03/08/overcoming-weary-mommy-syndrome/</link>
		<comments>http://www.avirtuouswoman.org/2010/03/08/overcoming-weary-mommy-syndrome/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 16:49:19 +0000</pubDate>
		<dc:creator>Stephanie Glidden</dc:creator>
				<category><![CDATA[At Home]]></category>
		<category><![CDATA[Mothering]]></category>
		<category><![CDATA[Keeping House]]></category>
		<category><![CDATA[moms]]></category>

		<guid isPermaLink="false">http://www.avirtuouswoman.org/?p=1245</guid>
		<description><![CDATA[
For many years I have struggled under my own expectations, or a list of what I “thought” I was to do to flourish as a wife, mother and homemaker in a way that would bring glory to God. This list of expectations included lots of ideals that on the outside seemed good, but had slowly [...]]]></description>
		<wfw:commentRss>http://www.avirtuouswoman.org/2010/03/08/overcoming-weary-mommy-syndrome/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The 3 P&#8217;s:  Foundations of Frugality</title>
		<link>http://www.avirtuouswoman.org/2010/03/02/the-3-ps-foundations-of-frugality/</link>
		<comments>http://www.avirtuouswoman.org/2010/03/02/the-3-ps-foundations-of-frugality/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 04:21:46 +0000</pubDate>
		<dc:creator>Angela Coffman</dc:creator>
				<category><![CDATA[At Home]]></category>
		<category><![CDATA[Frugal Living]]></category>
		<category><![CDATA[finances]]></category>
		<category><![CDATA[frugal living]]></category>

		<guid isPermaLink="false">http://www.avirtuouswoman.org/?p=1210</guid>
		<description><![CDATA[
Using the 3 P&#8217;s, has helped me stay within my budget.
I have found that thinking in a special way helps me save more money than the average person. I can sum up that
thinking in 3 simple words: Planning, Patience and Prayer.

 Planning: Whether it is what&#8217;s for dinner, what the kids will need to wear [...]]]></description>
		<wfw:commentRss>http://www.avirtuouswoman.org/2010/03/02/the-3-ps-foundations-of-frugality/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Q &amp; A: Structuring the Day for a Toddler</title>
		<link>http://www.avirtuouswoman.org/2010/03/01/q-a-structuring-the-day-for-a-toddler/</link>
		<comments>http://www.avirtuouswoman.org/2010/03/01/q-a-structuring-the-day-for-a-toddler/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 02:56:41 +0000</pubDate>
		<dc:creator>Melissa Ringstaff</dc:creator>
				<category><![CDATA[At Home]]></category>
		<category><![CDATA[Family Life]]></category>
		<category><![CDATA[Mothering]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[Keeping House]]></category>

		<guid isPermaLink="false">http://www.avirtuouswoman.org/?p=1204</guid>
		<description><![CDATA[
Q: Melissa, Thanks so much for your reply. I haven&#8217;t tried a more structured routine because I fear I cannot keep  being consistent with it. He does spend a lot of time alone during the  day as I tend my 1 yr old(nursing, changing, (etc.) I have never  considered him being alone [...]]]></description>
		<wfw:commentRss>http://www.avirtuouswoman.org/2010/03/01/q-a-structuring-the-day-for-a-toddler/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Rainy Day Fun</title>
		<link>http://www.avirtuouswoman.org/2010/02/09/rainy-day-fun/</link>
		<comments>http://www.avirtuouswoman.org/2010/02/09/rainy-day-fun/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 22:33:11 +0000</pubDate>
		<dc:creator>Sarah Kilbreth</dc:creator>
				<category><![CDATA[A Joyful Home]]></category>
		<category><![CDATA[At Home]]></category>
		<category><![CDATA[Everyday Crafts]]></category>
		<category><![CDATA[Home Education]]></category>
		<category><![CDATA[Making Memories]]></category>
		<category><![CDATA[Mothering]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://www.avirtuouswoman.org/?p=844</guid>
		<description><![CDATA[
This year, it seems as if there has been more rain than ever. Some of you have seen a lot of snow and have been snowed in your homes with the kiddos. If you’ve been snowed in or just stuck inside on a rainy day, here are a couple of fun and edible ways to [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spring Cleaning for the Heart and Home</title>
		<link>http://www.avirtuouswoman.org/2010/02/07/spring-cleaning-for-the-heart-and-home/</link>
		<comments>http://www.avirtuouswoman.org/2010/02/07/spring-cleaning-for-the-heart-and-home/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 20:05:18 +0000</pubDate>
		<dc:creator>Melissa Ringstaff</dc:creator>
				<category><![CDATA[A Joyful Home]]></category>
		<category><![CDATA[At Home]]></category>
		<category><![CDATA[Keeping House]]></category>
		<category><![CDATA[organize]]></category>
		<category><![CDATA[spring cleaning]]></category>

		<guid isPermaLink="false">http://www.avirtuouswoman.org/?p=819</guid>
		<description><![CDATA[
Get ready for this year&#8217;s 2nd Annual Spring Clean Challenge. It begins March 1, 2010!
There will be print outs and homework and heartwork&#8230; So plan ahead!
We will have discussion here on Weekdays (Monday &#8211; Friday). You can report your progress, discuss questions you have or share insights you have discovered.
Plus! We will be giving away [...]]]></description>
		<wfw:commentRss>http://www.avirtuouswoman.org/2010/02/07/spring-cleaning-for-the-heart-and-home/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Valentine&#8217;s Day Menu</title>
		<link>http://www.avirtuouswoman.org/2010/02/07/valentines-day-menu-2/</link>
		<comments>http://www.avirtuouswoman.org/2010/02/07/valentines-day-menu-2/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 13:27:37 +0000</pubDate>
		<dc:creator>Melissa Ringstaff</dc:creator>
				<category><![CDATA[A Joyful Home]]></category>
		<category><![CDATA[Homemade Memories]]></category>
		<category><![CDATA[Homemaker's Notebook]]></category>
		<category><![CDATA[Menu Plans]]></category>
		<category><![CDATA[The Recipe Box]]></category>
		<category><![CDATA[freebie]]></category>
		<category><![CDATA[printables]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://www.avirtuouswoman.org/?p=723</guid>
		<description><![CDATA[

I love making my family feel special on Valentine&#8217;s Day. This year, Valentine&#8217;s Day falls on a Sunday which is perfect for celebrating all day long! Here is a free download of our traditional Valentine&#8217;s Day Menu. I hope you enjoy the recipes!
Download the .pdf version of this menu along with the recipes here.
Breakfast:
Heart Shaped [...]]]></description>
		<wfw:commentRss>http://www.avirtuouswoman.org/2010/02/07/valentines-day-menu-2/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Q &amp; A: Disagreement with Husband</title>
		<link>http://www.avirtuouswoman.org/2010/02/06/q-a-disagreement-with-husband/</link>
		<comments>http://www.avirtuouswoman.org/2010/02/06/q-a-disagreement-with-husband/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 03:32:06 +0000</pubDate>
		<dc:creator>Melissa Ringstaff</dc:creator>
				<category><![CDATA[At Home]]></category>
		<category><![CDATA[Keeping House]]></category>
		<category><![CDATA[Love and Marriage]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[Q & A]]></category>

		<guid isPermaLink="false">http://www.avirtuouswoman.org/?p=796</guid>
		<description><![CDATA[
Q: I think this [The Heart of Her Husband] series is nice and very encouraging. However, I am a working wife who works 10 hours a day and usually I work until midnight or later. my husband works a 8-5 job and is home in the evenings. We constantly disagree about the fact that he [...]]]></description>
		<wfw:commentRss>http://www.avirtuouswoman.org/2010/02/06/q-a-disagreement-with-husband/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Cheerful Homes will be a Light to Neighbors</title>
		<link>http://www.avirtuouswoman.org/2010/02/05/cheerful-homes-will-be-a-light-to-neighbors/</link>
		<comments>http://www.avirtuouswoman.org/2010/02/05/cheerful-homes-will-be-a-light-to-neighbors/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 22:48:51 +0000</pubDate>
		<dc:creator>Melissa Ringstaff</dc:creator>
				<category><![CDATA[A Joyful Home]]></category>
		<category><![CDATA[At Home]]></category>
		<category><![CDATA[The Christian Home]]></category>
		<category><![CDATA[The Christian Walk]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[home]]></category>

		<guid isPermaLink="false">http://www.avirtuouswoman.org/?p=757</guid>
		<description><![CDATA[
We need more sunshiny parents and more sunshiny Christians. We are too much shut up within ourselves. Too often the kindly, encouraging word, the cheery smile, are withheld from our children and from the oppressed and discouraged.
Parents, upon you rests the responisbility of being light-bearers and light-givers. Shine as lights in the home, brightening the [...]]]></description>
		<wfw:commentRss>http://www.avirtuouswoman.org/2010/02/05/cheerful-homes-will-be-a-light-to-neighbors/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pumpkin Waffles with Cranberry Syrup</title>
		<link>http://www.avirtuouswoman.org/2010/02/02/pumpkin-waffles-with-cranberry-syrup/</link>
		<comments>http://www.avirtuouswoman.org/2010/02/02/pumpkin-waffles-with-cranberry-syrup/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 21:07:42 +0000</pubDate>
		<dc:creator>Melissa Ringstaff</dc:creator>
				<category><![CDATA[At Home]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[The Recipe Box]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.avirtuouswoman.org/?p=712</guid>
		<description><![CDATA[Pumpkin Waffles
1 1/2 cups all-purpose flour
1 1/4 cups whole wheat flour
1/3 cup sugar
2 1/2 tsp baking powder
1/ 12 tsp baking soda
1 1/2 tsp pumpkin pie spice
1 tsp baking soda
1/4 tsp salt
1 1/2 cups low fat buttermilk
1 cup canned pumpkin (not pie filling)
1 large egg
1 tsp canola oil
1 tsp vanilla extract
2 egg whites
Heat oven to 250. [...]]]></description>
		<wfw:commentRss>http://www.avirtuouswoman.org/2010/02/02/pumpkin-waffles-with-cranberry-syrup/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chili with Cornbread Dumplings</title>
		<link>http://www.avirtuouswoman.org/2010/02/01/chili-with-cornbread-dumplings/</link>
		<comments>http://www.avirtuouswoman.org/2010/02/01/chili-with-cornbread-dumplings/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 13:26:10 +0000</pubDate>
		<dc:creator>Melissa Ringstaff</dc:creator>
				<category><![CDATA[Entrees]]></category>
		<category><![CDATA[In the Kitchen]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[The Recipe Box]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.avirtuouswoman.org/?p=680</guid>
		<description><![CDATA[Chili:
1 package Morning Star Farms Vegetarian Ground Crumbles or 1 can Loma Linda Vegeburger
2 onions, chopped
3 garlic cloves, minced
1 tsp cumin
1/4 tsp ground red pepper
1 28 oz. Can diced tomatoes
2 15 oz cans kidney beans, rinsed and drained
1 8 oz can tomato sauce
1 small can diced green chile peppers
Dumplings:
1 1/3 cups bisquick
1/3 cup cornmeal
1/4 cup [...]]]></description>
		<wfw:commentRss>http://www.avirtuouswoman.org/2010/02/01/chili-with-cornbread-dumplings/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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